Kay Wade
Outside
Hey, do you need a time-out? Time outside, that is? Even the most well-adjusted people sometimes find the little aggravations of life pile a little too high, the phone rings a little too often, deadlines come a little too soon. Anxiety rises like a storm cloud. Instinctively we go outside. Breathe in. Breathe out. Get a grip. It helps. What could help even more would be an understanding of how stress and fatigue affects us, and a better understanding of how being outside in nature helps us cope. If you’d like to learn more, check out the new Jocassee Lake Tours offering on September 7th. I’ll be there. I hope to see you there, too. ~K